Today is your day Boomer! Hello Boomers, I may have been writing fewer blogs in the past week because I am busy on the election campaign trail. I am running for my second term as school trustee in Summerland, but I did find something to talk to you about today. It is for community-minded male Boomers, or actually men of any age, and men who have a little extra cash to spend. It is called " 100 Men Who Care" and it is based out of Penticton. These men come together four times a year and bring 100$ each time for a fundraiser event; they listen to three local charities and their appeal for money and then vote on how much each charity should receive! Recently, they split 7800$ at a gathering in Summerland and so far, they have raised 150,000$. Wow, Boomer men.....we can do this. Add in the socialization and networking and you have a great event every three months! Their website is cfso.net if you want more info. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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