Today is your day Boomer! I kind of have this feeling....but no stats to support it, that most Boomers want to keep the monarchy in Canada. Yes, the queen has passed and Charles is taking over, so debate is heating up on whether we should dump that tradition. Become a republic like the US and France, about 51% of Canadians said in a recent poll. Only about 1/4 of us want to maintain the King as our official head of state(he has only ceremonial power, of course). But what most people don't realize is that our constitution makes it very difficult to change; according to CTV News: "for Canada to sever its longstanding ties to the monarchy and become a republic, it would require agreement between the House of Commons, the Senate and all 10 provinces. Known as 'amendment by unanimous consent'". Historians know that getting all the provinces to agree on anything is virtually impossible. It won't happen. It seems we are stuck with Charles...and most Boomers may think that is okay. Afterall, we are an older generation and more committed to traditions than many other age groups. Good luck new King, you're going to need it. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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