Today is your day Boomer! Baby Boomers, like us, get alot of flack for initiating or contributing to big ticket items like climate change and war....but today, some good news from BC Hydro. Our generation is now no longer the biggest contributor to the provincial carbon footprint. Check the picture and realize that another younger generation has taken over that infamous reputation. It is Generation X....that rising group of hardworking younger people aged 42-57. According to a recent BC Hydro survey, Gen Xers are less likely to buy electric vehicles, reduce their use of gas appliances, and most resistant to switching to newer, more effecient heating systems. Spokesperson Susie Rieder says “Gen X is moving into bigger homes that have more amenities, with many still relying heavily on things like natural gas for heating and appliances, and extras like outdoor fire pits that are powered by gas or propane." Hey Boomers, we are treading lighter than expected and maybe other generations will start getting off our collective environmental backs. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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