Today is your day Boomer! Yes, the dog days of winter are coming up quickly.....as the current warm spell of weather begins to change this week. That means snow and ice pretty soon and alot of Boomers spending more time in front of the screen....the TV screen, that is. So, many of us watch Netflix which is the biggest streaming service in the world. In fact, they have gained 2.4 million new subscribers over the summer months! That's good....I guess, but now you have a BIG decision to make. Do you want to stick with the more-expensive ad-free version of Netflix or go with the new ad-laced stream? The one with ads is about 7 bucks US, which will be less than half of the other. Hmmmmm, let me think. Is it worth it to watch all those ads? Think of radio. How many of us have given up listening to radio because of the constant ads? Many of us listen to ad-free services like Spotify or Apple Music instead. How much is your time worth? I like to think of it this way: is it your MAIN method of entertainment? And would you want to watch ANY 2 hour movie with commercials, especially a good, riveting movie? I am sticking with ad-free. Cheers armchair quarterback Booomers....and good viewing!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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