Today is your day Boomer! Boomers, what would you do with a million bucks? Well, this Okanagan Boomer is going to do three things: take his wife on a special holiday, give some money to his family members, and.....quite a bit to cancer research! Now, that's what I call a " good, non-selfish balance". Well done Malery! Also from Kelowna this week was another "giving" event; this time in a restaurant as a Boomer couple was having breakfast, a lady came by and dropped $200 cash on their table. They tried to give it back, but the lady refused and walked away. A good samaritan! What would you do with the money? Go for dinner....buy groceries....fill up the truck with gas?? Nope....this couple matched the 200 with another 200 and gave it to their favourite charity! Nice.....way to go Boomers. I applaude your generosity. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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