Today is your day Boomer! I sometimes laugh when I see some of these old guys and gals going on global concert tours. Boomers, like Elton John, doing their so-called "Goodbye" tours across 50 cities over two years, then magically doing it again a short time later. Do they need the money at age 75? I don't think so. I guess they just love performing and want to do it until they collapse. Now, the latest is on-line performances just announced by the Rolling Stones and Elton John. And they want big bucks for tickets to see them not-in-person! Wow. Tickets for concerts used to be quite reasonable. Not now, just ask Taylor Swift fans as they struggle to pay "thousands" of dollars to attend her latest concert dates. Boomers, instead, I say spin an old album or CD in your basement and dance to the great ol' music of Fleetwood Mac, The Beatles, or Springsteen. Your ears will thank you and so will your pocketbook. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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