Today is your day Boomer! I watched the first installment of the Netflix docu-series "Harry and Meghan" last night, and in my opinion, it was well done! It features the supposed "real" story of the romance of the royal couple....with more shows to come on their breakaway from the life of Buckingham Palace. The one hour showing seemed to have the right mix of interviews, pictures, e-mails, texts, newspaper clips, and home videos.....done with tasteful music. I especially liked all the photos of young Harry and William as they grew up and began to realize their lives would be very unique....and difficult. As well, the influence and protection of their mother...Princess Diana...really helps us understand the wicked, relentless pursuit of the paparazzi in their lives! Also on her death. It is on Netflix only and it may be worth you signing up as a new member Boomers. There are six episodes. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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