Today is your day Boomer! Keep an eye on the new tech gadgets coming out this week at the big Consumer Electronics Show in Vegas. They will showcase a number of new inventions that will get many Boomers pretty excited. Here are some new things to consider buying: a "smart" bird feeder that takes pictures of birds as they enter the feeder, a fitness tracker for your dog, an educational robot for grand kids, digital temporary tatoos, and the one of most interest to me...electric skates! "The battery lasts for 32 kilometres, says founder Mohamed Soliman, who hopes people will see them as a viable way to commute, like electric bikes or scooters. 'My goal is for everyone to go skating again because it’s so much fun, every time you see people skating you see them with a big smile.' "A waist bag holds the battery and cables connected to the skates. They also can be used as regular skates when they need to be charged or skaters simply want to travel under their own power." The company is called Atmosgear, if you're interested. I know many Boomers ARE interested in fitness activities, and many already own electric bikes....so this may be another method of active, retirement fun. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

Comments
Post a Comment