Today is your day Boomer! After 64 years on this planet, I have finally figured out the best way to buy a used car. The picture shows our newish Ford SUV bought yesterday in a non-stressful, limited time, easy process. I did my research ahead of time, test-driving vehicles and checking numbers, and found the car my wife and I wanted on-line. We set-up the appointment, did a quick test drive for affirmation, negotiated a reduced price in only five minutes, and did the banking, transfer and insurance papers in about 90 minutes. Both buyers and sellers were "reasonable" and friendly and the deal was done quickly....no heavy-pressure salespeople, no back-and-forth with the sales manager, no trade-in bickering, and no extra costs like the dreaded administrative fee(often around 800$) charged by dealerships. As well, you usually get a lower overall price if you buy privately. The whole thing went swimmingly well and we got the ruby red, high tech, low kilometre SUV we really wanted! Boomers, maybe stay away from dealers and give it a try. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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