Today is your day Boomer! I woke up this morning to a news headline that read "Average wait time in Kelowna health clinic 122 minutes"....Boomers, that is over two hours! How long have you been waiting for hip replacement surgery? One year, 18 months? Do you have a family doctor?....many people don't. Have you witnessed Boomers in hallway beds in hospital acute care? I have. There is no doubt that we have a broken system, but finally the feds are doing something about it. In consultation with our provincial premiers, Prime Minister Trudeau announced 46 billion of new health care funding yesterday; he stated "as leaders, we've come together to deliver tangible actions and outcomes today, while building a more modern system to ensure results for all Canadians for the future." Let's hope so Boomers because which generation uses health care the most? Yup, seniors....which of course means many older Boomers....us! Fingers crossed for a better health care future. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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