Today is your day Boomer! This is not a personal issue for me.....I am six feet tall, but I guess it is for some men. Short men, that is. A new clinic in Montreal can break both your legs, and do corrective surgery to increase your height by 3 inches. Then there is extensive physiotheraphy for many months, including a lengthy time on crutches. The two main reasons men do this? (1)better dating potential (2)increased job prospects. But the real reason is self-body image and confidence according to this man: "a lot of these people who want to get this procedure done will refrain from even going to social events. They won’t go to their holiday parties or they won’t go to weddings. There was one guy who told me he didn’t go to his best friend’s wedding because of his height." This man is Victor Egonu, who had the surgery done himself, and has interviewed over 1500 similar patients! Wow, that is quite the demand! By the way the surgery costs up to $100,000 and then add in more money for physio, new pants etc. Then I researched another way of gaining height for about 100 bucks. Various companies offer shoes and runners that will provide from 2-6 inches of more height. And honestly, when you look at them, the shoes seem normal....unlike very high heels that some women wear. Boomers, apparently this surgery is mostly for younger men. But my choice would be the shoes. Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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