Today is your day Boomer! Today is Family Day across my fair province of British Columbia...a day for family activities like skiing, hiking, and walks. But for some Boomers, it might be a day of gardening...out of necessity! The so-called "false spring" is still with us as another cold arctic weather front is expected this week. In my town, temperatures will dip to -14 on Thursday night. This can damage some plants, and especially young, growing flowers like the ones in this picture. Advice? It comes from experts like Brian Minter who warns gardeners not to prune their roses yet, as this shouldn't be done until the last cold spell is over. "Pretty much everything in your garden, you want to take a look at, but the more tender items we need to look after them."....like daffodils, primroses, and pansies! Also, vulnerable potted plants can be brought inside or covered in some way. And, you can get really serious for plants that are stuck in the ground; it is a good idea to insulate them with a two-to four-inch layer of mulch–material, such as wood chips or composted material like decaying leaves. You can even wrap burlap around some plants to act as a simulated sweater! Boomers, these gardening actions may need doing in areas like Vancouver Island and the Lower Mainland. For the rest of us, further north, I don't see much growth yet. Happy Family Day! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment