Today is your day Boomer! April 1 may be April Fools Day, but this is no joke...the price of booze in Canada goes up over 6% on that day! It is an inflationary "escalator tax" and many Boomers, on fixed incomes, are likely worried. Every thing keeps going up and up...groceries, heat, water, taxes...the cost of living is getting too costly for many people. So, what do we do with this big booze hike? I think, Boomers, we have 3 choices: (1)drink less alcohol and start saving it for just weekends and special occasions (2)completely stop drinking; switch to non-alcoholic drinks like flavoured sparkling water (3)put up with the extra cost and cut your budget in other areas; for example, have one less take-out meal per month. Meanwhile, industry experts say we shouldn't worry too much about this increase. "Beer Canada told Global News that the tax increase will bring up the price of a 12-pack by 10 cents. For a 750 ml bottle of wine, the price could increase close to three cents, according to figures from the Canadian Revenue Agency." That doesn't sound too bad, does it? You decide. By the way, a 4th option is to buy a big pile of your favourite booze before the price goes up. You have just a few days....cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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