Today is your day Boomer! Mr. Putin of Russia may be angry with western nations for supporting Ukraine in the year-long war....but more support is coming, this time from a different source....musicians and entertainers! And big names. Remember Live Aid? Well, this similar concert/telethon event will reportedly mirror that of 1985's Live Aid, which raised funds and awareness of famine in Ethiopia and was organised by Bob Geldof and Midge Ure. Wembley Stadium in London will be the venue and the date is June 24. Here is a list of possible performers: U2, The Rolling Stones, Paul McCartney, Pink, and Adele....and many more are lining up to perform for free! According to an event spokesperson, "for bands like U2 and Bono, who are pretty outspoken about their views on war and conflict, it feels like a great opportunity to keep hammering home the severity of the situation out in Ukraine. An event of this size can put real political pressure on the Russians, too." Oh, and the money? A recent concert, featuring Ed Sheeran, raised over 13 million British pounds for Ukraine. The one in June will be even bigger. Wow....hopefully it will be televised. Boomer music fans will want to watch some of our favs from the good ol' days and help raise money for a great cause. Cheers!!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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