Today is your day Boomer! Remember the old VW vans....the converted camping/sleeping vans with no power? Popular back in the 60's and 70's, and still popular now! Yup, Boomers are buying them and fixing them up. In fact, many Boomers are converting to the so-called "van life" which, according to Outdoorsy, is described as this: "van lifers are people who RV around the country in converted vans. Many van life vans are quite elaborate and are often remodeled by the owners themselves. Other vans are more simplistic rigs that provide a place to sleep and a compact vehicle to reach the beaten path." Outdoorsy is in the van rental business, so they know a thing or two. I will talk more about van "conversions" in my blog tomorrow....but I wanted to share the top 5 popular Class "B" vans according to Outdoorsy. 1. Mercedes Benz Sprinter 2. Ram Promaster 3. Ford Transit Van 4. Chevy Express/GMC Savana 5. Volkswagen Westfalia Campervans. These five offer lifestyle flexibility, better gas mileage, and the ability to go on almost any road. They also are very expensive...even used....and hard to find, except the new or newish ones. Often, priced over 100,000$! Yikes! Van life used to be cheap. No more Boomers. Check out the prices online. Camping is no longer a bargain....not like the good ol' days. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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