Today is your day Boomer! Yesterday's blog had a focus on "class b" camper vans and van life. And one of the big takeaways was the BIG price of vehicles like Roadtreks....well over 60,000$, even for a used 2005 model. How about a cheaper alternative Boomers? There are vans out there, like Dodge Grand Caravans, that sell for under $20,000 with under 100,000km. These vans have stowaway seats which feature 2nd and 3rd row seats that fold into the van floor, creating a big, flat back surface....perfect for camping! Now, some innovative, handy DIYers will create their own multi-use spaces in the vans, but others will just buy pre-made kits(see picture!). I researched a few of these companies, including Vanpackers out of Quebec, and they do special conversions kits for regular vans, cargo vans, SUVs, and special kitchen kits. And they look sharp and are very functional. Here are some of their features: Installation in 5 minutes without drilling....Excellent stability when moving for increased safety....Storage space and height optimized for comfort....Use as a twin bed, double bed or living room, depending on your preference....High density mattress with washable covers....Table with interior support (3 positions)....Large storage volumes and functional kitchen without manipulation....Clear rear view when driving and stationary. And the price? Just a few hundred dollars. A camping option Boomers at a good price; something to consider. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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