Today is your day Boomer! Another retired Boomer doing something incredible! He is Marcel Lussier of Quebec who has donated a big chunk of his recent lottery cheque to fund adult autism houses. Lussier is giving 10% of his 70 million dollar earnings and says "The need in the field of autism is so great. After turning 18, these big kids fall into an empty hole," referring to a lack of public services for adults with autism. And he is right. Kids with autism get special funding and services in our school system right up to graduation, then poof.....it is gone. Many end up fending for themselves in a very-difficult world. The money will go to The Véro & Louis Foundation which builds housing for adults with autism. It also offers educational programs for residents to "help them reach their full potential," according to their website. About 2% of young Canadians have autism; I could not find numbers for autistic Boomers, but it must be somewhat similar. Thank you Marcel....you are a great role model for our generation! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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