Today is your day Boomer! With COVID apparently over, Canadians are ready to travel again! A new survey of 1200 people, shows that well over 50% of Canadians plan to hit the road, rails, and airports this year. 28 per cent will not be travelling. In addition, 16 per cent say they’re not sure. The survey findings also show that men are more likely to plan to travel this year than women, but travel intentions among people aged 55 and above decreased....that's us Boomers! I wonder why? Hmmmmmm. The two most favoured destinations: Trumpland (er, the US) and somewhere within Canada. That is good for tourism spending here in places like Victoria, Niagara Falls, and the Okanagan Valley. Fewer Canadians (20 per cent) said they have plans to go to Europe, while all other locations, such as East Asia, South America, and Central America, are mentioned by fewer than one in 10 each. At the very least, this shows we are getting back to some sense of normality. A big breath of fresh air after a long time of medical uncertainty. Have fun Boomers. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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