Today is your day Boomer! Yesterday I filled my vehicle with relatively-cheap gas at 1.59$ a litre. I thought that price was pretty good when I saw another station at 20 cents higher just a few blocks away; then I realized summer is coming. And....it seems gas always goes up in price for the hot weather. I have two vehicles and a boat, so this is a concern for me. But Boomers, how about a possible solution? Check out this picture and realize you can get free gas from Shell! Yes, I know it is not really "free".....but I am taking gas instead of collecting air miles for plane travel or merchandise. My wife and I rarely fly anywhere these days, but we are still driving a lot....so, it makes sense. If you don't like the high taxes and wacky restrictions associated with Air Miles travel, this might be a solution for you. Depending on how many Air Miles you have, you can choose up to $60 of free gas! So, on a purchase of 120$ for my truck, half the gas is free. I like it and I do it regularly. But I will save some of those miles for the nasty summer when some experts are predicting gas could hit $2.65 a litre! Yikes! Good luck making wise inflationary choices Boomers. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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