Today is your day Boomer! Actually, today is your day pre-teen! Yup, 12-year-old Anthaea-Grace Patricia Dennis will receive her degree in Biomedical Science at the University of Ottawa today and become the youngest ever Canadian to earn a university degree! She says her mother knew at age two that Anthaea would be someone special....and she is! But what about the oldest Canadian to earn a university degree? That person was 96, so that brings up my main topic today. Boomers, did you know that many universities, like UBC and UofM, offer free tuition to seniors? Yes, and apparently the number of seniors taking free courses is on the rise. Here are some reasons why you should consider this. According to livingmaples.com, going back to school will boost your memory and critical thinking. It will also help you follow your wishes and interests, increase your social interaction and gain more information. The website states "there is no doubt that there is a direct relationship between lack of social interaction and depression. Therefore, by going back to university, seniors can expand their social relations and experience more interactive and fun times." Food for thought....er, books for thought Boomers. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

Comments
Post a Comment