Today is your day Boomer! Camping season is here....but it will soon change. Yup, campfire bans will likely come into effect as the hot summer weather enters our lives. Many of us Boomers enjoy camping and glamping, but we also like fires for ambience, reading, conversation, cooking, and marshmellow roasting! Here is an alternative to those wood-hot-sparking campfires that are banned in many provincial regions right now in Alberta, BC, and Nova Scotia. Campers are opting for alternatives that don't get the classic smoky-wood campfire but still provide a warm glow. A spokesperson for MEC, the outdoor store, says "for propane fires, all you need is a propane firepit, a propane tank and some gas in it; you can have it; they're fully compliant with fire bans." Yes, it is different. A different smell, no sparks billowing into the sky, but great for NOT starting forest fires! Did you know 40% of forest fires in BC are caused by human activity, like neglected campfires?? Try it Boomers. You can get a cheap one for about $150 plus the cost of a propane tank. Happy camping!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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