Today is your day Boomer! This new "AI" world is pretty scary, isn't it? The pros and cons of artificial intelligence are numerous....just ask any teacher whose students are using it more and more frequently....but here is one big POSITIVE! AI is being used to recreate the long-dead voice of The Beatles' John Lennon and the result will be a NEW and LAST Beatles' song! Yup, to be released later this year according to Lennon sidekick Paul McCartney: "It's a very interesting thing, it's something we're all sort of tackling at the moment and trying to deal with; it is kind of scary, but exciting because it's the future." What the AI technical experts did was to isolate John's voice from an old cassette recording dating back to 1969....releasing his voice from other background noises like a piano. Yes! No word on the name of the new song coming out, but some predictions are a song called "Then and Now" which was a demo song Lennon was working on during the "Get Back" album. We'll see, looking forward to it, and Boomers, I look forward....hopefully....to a better world with the advancement of AI. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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