Today is your day Boomer! Will this new clothing style catch-on? Will it be popular with Boomers? It is called a "facekini" and it is becoming widespread especially in places like China. China and Southern Europe have been going through terrible drought and extreme heat over the last few weeks, and with global warming continuing, I think this facial combat against skin cancer will grow. According to Global News, these coverings "are somewhat like balaclavas, with holes for the eyes and mouth, though they’re typically made of lightweight, synthetic fabrics such as polyester." In China, sales are up 30% for women and 9% for men! Maybe, like masks in COVID times, we will see it become a fashion symbol with a variety of expressions and faces.....some plain, some spectacular, and some just....wacky! Will Boomers like it? I expect so because we have great concerns with skin cancer as we age, and we are out in the sun a lot! Try Amazon for a new examples and maybe give it a try. But don't expect to be recognized by friends at the beach. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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