Today is your day Boomer! Good luck finding an air purifier right now Boomers. My wife and I went on a shopping hunt at five different stores yesterday and the shelves were nearly empty. Yup, the forest fires in BC's Southern Interior are creating a thick, depressing smoke-filled environment and people are worried about their health. The same smoke is now spreading to the Lower Mainland. The smoke index is over 10 again today in my Okanagan city and that is considered "hazardous". It means we should be wearing masks outside! Back to air purifiers....if you can't get one, try turning on the fan connected to your furnace and recycle air that way. Our fan has two filters, and no surprise....people are also buying filters in huge numbers. So, get yours quickly. Our new purifier works great.....it reduces particles and odor in the air and also acts kind of like a cooling air conditioner. Good luck Boomers. Stay healthy and cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment