Today is your day Boomer! Something different for me last night....a movie on the big screen at my local theatre. Air-conditioned comfort, nice lean-back seats, surround sound, a huge screen, and a 20% seniors discount. Yup....only 8 dollars to see the latest "Mission Impossible" movie! Spoiler alert...a few things about this latest Tom Cruise flic. It is billed as "the best action thriller of the year" and it delivers with many great scenes including a car chase and train action! It is long, just under three hours, but I liked that! And poor Tom has to deal with two beautiful women, not just one. Actually three.....but who is counting? Boomers, it was great to get out and do something different for a good price. Stay away from the popcorn and drink and you have a great deal. And one more thing....I found myself really getting into the movie, more so than at home on the couch in front of the TV. Boomers, give it a try. Old is new again. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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