Today is your day Boomer! Jimmy Buffett's legacy will always be "helping people forget their troubles for a couple of hours.” He was a 76-year-old famous Baby Boomer singer, author, and businessman....but he will always be remembered for two hit songs: Margaritaville and Cheeseburger in Paradise (hence, this picture!). And according to the Canadian Press, "Buffett built an empire based largely on Caribbean-flavored pop that celebrated the Florida Keys, sunshine and nightlife. His name became synonymous with a laid-back subtropical party vibe, and his fans were known as Parrotheads." Buffett died this week after cancelling some concerts in the spring with an unknown illness. I remember many times (on a cold winter day at a sometimes-boring meeting) thinking of Buffett, and a cold drink on a warm beach! I am sure his music spawned numerous vacations to places like Mexico, Cuba, the Bahamas, and even Hawaii as Boomers, like me, sought a much-needed break from daily life. We loved your music and appreciated your lyrical advice Jimmy. Cheers to you.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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