Today is your day Boomer! Just got back from a camping trip in the Rockies with a mix of good and bad news. The hiking/camping weather in mid-September was outstanding with most days sunny and in the low 20's, but a chilly 2 degrees at night! Boomers, keep that in mind when tenting and choosing a suitable sleeping bag. I was happy to have a well-insulated travel trailer with a propane furnace! Expect overflowing sites at this time of year....places like Emerald Lake and Takaka Falls were just jammed with people and parking was extremely scarce. I recommend early morning or late afternoon visit times if you are heading to these places; that includes Lake Louise and downtown Banff. By the way, Banff was just a zoo of people; one example was camping; there were three campgrounds at Banff with about 1000 spots and we barely got one on a non-weekend night! There were people everywhere.....especially tourists. You can really see the economic generator that tourism is when you go to the Rockies. Expect a lot of RVs, rental cars, camera spots, and slow hikers and walkers. Boomers, it is beautiful....see picture, but it is an over-populated zone of recreation. Happy camping....cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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