Today is your day Boomer! Sorry readers, I was away on vacation for a week....but I did get some perspective on the price of gas during my camping trip. I spent about $600 pulling my travel trailer through the Kootenays to Calgary, then back to BC again through Banff and the TransCanada Highway. Is it fair that I paid only $1.40/litre for fuel in Alberta, but at least 40-50 cents more per litre in BC? I understand we have way more taxes in our province then they do in Alberta, but the difference seems astounding to me! And it is even worse in BC's Lower Mainland where gas is over $2.00/litre. I know, I know...add in extra rapid transit tax. And now I know why many Albertans drive faster than BC people, they can afford to!! Sorry, that is a generalization....I meant "some" Alberta drivers. More vacation thoughts and stories from me in the next few days Boomers. Happy driving. What a gas!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

Comments
Post a Comment