Today is your day Boomer! Talk about making good out of a bad situation. A 77-year-old Boomer from Vancouver Island did just that recently after a hiking trip near Comox. Thierry Vrain and his wife like to do what he calls "steep" hiking in Strathcona Park....which means challenging up-and-down sections often on new terrain. Well, this time Thierry got turned around, took a detour, got lost and got hurt. He spent a night by himself on the mountain waiting for rescue....and it came the next morning with a helicopter and crew from the Comox Valley Ground Search and Rescue team. Thierry was so impressed that he held a fundraiser on his farm, threw-in $10,000 himself, and a raised a total of $34,000 in just a few hours! According to CBC News, the CVGSR does receive government funding but it isn't enough to cover their budget. The organization relies on donations, and Vrain hopes that after hearing his story, more people will be thankful for their local search and rescue team, and will find ways to support them. "It's not just about getting lost in the mountains. It's about flood and fire and anything. You get lost on the water, in the forest, they find you, they save your life." I like this guy. Another Boomer on this blog with a great thankful effort and a great story! Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment