Today is your day Boomer! I don't want to remember him as an overweight, grey-haired, washed-up, former-addict actor. I want to remember him as he looked in this picture....youthful, smiling, curious, innovative, and filled with humour as he interacted with his "Friends" on TV for 10 years. Matthew Perry died this week at the tender age of 54, a victim of drowning in his hot tub. His show, many Boomers would say, was the best comedy of all time....running from 1994-2004 and winning best-comedy Emmy award in 2002. It was one of those oh-so-funny, dramatic comedies(like Happy Days) that you wouldn't dare miss every week. Even now, when skimming through channels, it is hard not to stop and watch re-runs. His character, Chandler Bing, was unforgetable and one that Perry says was much like his real every-day self! He was quirky, affable, loyal, and kind of ignorant at times...but always lovable! His romantic scenes with Monica were especially riveting. Yes, Boomers, we will very much miss Matthew Perry...but his memory will live on forever on our screens. His is an exceptional legacy.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment