Today is your day Boomer! You know, you go away for a wedding and a few days camping....and another war breaks out. In addition to the long, drawn-out conflict in Ukraine, we now have a war in the Middle East between terrorist-group Hamas and Israel. Hundreds have died so far in the occupied territories of Gaza, Westbank, and Golan....and along the Israeli borders. Foreigners living in this area have been kidnapped and some killed, and America is sending weapons to Israel. Why? What does all this mean? What is some of the history behind this terrible conflict? As a former history teacher, I will attempt to inform interested Boomers in my next few blogs. In the meantime, I suggest the two sides sit down and listen to the lyrics in the 1975 song "Why Can't We Be Friends" (some of which are listed in this picture). Ironically, the song is performed by the American punk band "War". Maybe listen to it on YouTube as well....cheers Boomers!!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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