Today is your day Boomer! Are you ready for winter Boomers? Skiing, skating, snowshoeing...outdoors. Maybe some pickleball, dance lessons, card games...indoors? Here is the reality though. According to Castanet News, it should be a little warmer this winter: "Generally in an El Niño year we can see less snow up in the mountains as a result of the warmer temperatures,” said Dereck Lee, meteorologist with Environment Canada. “We can only assume the snowpack will be a little bit less due to less snow accumulation up in the mountains.” El Niño is a shift in the jet stream caused by warmer equatorial ocean water in the Pacific. During El Niño, the jet stream that carries storms into B.C. tends to shift to the south." Okay...not so great on the skihills, but better weather in the valley bottoms. Get out your snow shovels, touques, warm gloves, and long johns....and just be happy you don't live where this woman does in northern Russia (see picture!) where the temperature drops to minus 65! Yikes!!! Don't worry, be happy Boomers! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment