Today is your day Boomer! How much time do you spend searching for and trying new recipes? Scanning the net, skimming recipe books....thinking, wondering....what I can I do that is new, unique, and different for dinner? And yet, last night....my wife and I were very pleased to produce and eat a tradional-style Boomer supper of roast chicken, stuffing, two veggies, and mashed potatoes with gravy! Throw in a nice glass of wine and yes, it was a perfect Saturday night dinner with lunch and dinner leftovers set up for today! Nothing wrong with that. The old standby recipes still work and you have all the preparation memorized....no reading recipes, no stress. And...it still tastes oh-so-good!! Tradition is great, right Boomers? Despite the criticism our generation sometimes receives, we still do some things very, very well. Good ol' meat and potatoes for dinner again tonight. Cheers...
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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