Today is your day Boomer! I apologize Boomers if you are a "country" music listener. My blogs rarely touch on that genre of songs and artists; instead, I prefer rock and pop. But today....I give you BOTH: Boomer info and a country song. In fact, it is a new country song by Texas performer Greg Young who writes lyrics and plays songs. This time, however, he cheats a little; he takes the most memorable lyrics from Boomer-favourite songs from the 1960's, 70's, and 80's and combines them into a song called "Boomer State of Mind". For example, he uses "Whisper words of wisdom, let it be" from the famous Beatles' song Let it Be. And it is quite good. Lots of guitar with rhyming lyrics you will easily remember! Google it....it is on YouTube. And get into a Boomer: state of mind. Cheers...
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment