Today is your day Boomer! It was such a "Boomer" thing to do....and such a fun thing! It was Music Bingo night at our local legion and over 100 grey-haired music lovers showed-up to eat, drink, and "dab" our bingo cards to numerous tunes played by a host DJ. 1960's songs, mostly, like you see in this picture. Everyone was singing along, laughing....generally, having a good time reminiscing and guessing the music. My wife even won a bottle of wine, and there was a big 50/50 draw. We went with three other couples, all Boomers, and thoroughly enjoyed ourselves. I found out that these bingo nights are a big draw all over....at pubs, legions, and community centres. And you can pick your favourite decade and genre of music! Give it a try Boomers....and cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment