Today is your day Boomer! We don't hesitate to spend good money on a bottle of wine, so why not spend big dollars on luxury water? Well, Boomers, first off....most Canadians already have access to pretty good, high-quality fresh water. We don't necessarily want or need "luxury" water...but the same can't be said for other countries. Many third world nations struggle to find any source of water; they even desalinize salt water! But this new trend might be one you may want to try; for example, an eating establishment will try to sell you a fancy bottle filled with rainwater from the Amazon or spring water from the Himalayas! Only six dollars U.S. a bottle! According to Global News, "This 'fine water' is also drawn from volcanic rock in Hawaii, from icebergs that have fallen from melting glaciers in Norway, or from droplets of morning mist in Tasmania. Connoisseurs, some who study to become water sommeliers, insist this trend isn’t about snobbishness. They appreciate the purest of the pure." And spokesman Micheal Mascha adds "Having the right stemware, drinking at the right temperature, pairing it with food, celebrating with water – all those kinds of things are important.” Sounds like wine doesn't it? Boomers, a new option for you and your pocketbook! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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