Today is your day Boomer! Did someone say...."finally"! Yes, and I hope all these fossil fuel-burning countries mean it!! According to The Associated Press, "United Nations climate negotiators directed the world on Wednesday to transition away from planet-warming fossil fuels in a move the talks chief called historic. 'Humanity has finally done what is long, long, long overdue, 'Wopke Hoekstra, European Union commissioner for climate action, said. After nearly 30 years of talking about carbon pollution, climate negotiators in a key document explicitly took aim at what’s trapping the heat: the burning of coal, oil and natural gas." What are some of the numerical goals?
(1) The deal includes a call for tripling the use of renewable energy and doubling energy efficiency. (2) The transition would be done in a way that gets the world to net zero greenhouse gas emissions in 2050. (3) It projects a world peaking its ever-growing carbon pollution by the year 2025. (4) The conference also adopted a special fund for poor countries hurt by climate change and nations put nearly $800 million in the fund. Okay...lots of talk, maybe action right? That's the pessimist in me. The optimist sees that the big boys have signed too: Saudi Arabia, China, and the U.S. to name a few. Boomers, cross your fingers....here's hoping everyone takes it seriously!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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