Today is your day Boomer! For some reason, other younger generations like to complain about us! I don't know why....I thought we were mostly nice people, but I guess we do some things differently that rub some young people the wrong way. Here are ten samples from a recent survey: (1) Obsessive yard work....see picture! (2) The 'We went through it, and so do you!' mentality. (3) Callng instead of texting (except in the case of an emergency). (4) Whining about how millennials and Gen Z are all entitled brats. (5) Making youngsters feel bad for not buying their own house. (6) Being ignorant when it comes to technology. (7) Their racism? It's on the surface, covered by jokes, innuendos, and bad stories. (8) Work/life balance is bull....Boomers want a'workhorse' mentality in their employees. (9) Supporting a political candidate just because they represent a particular party. (10) The need to recant how when they were kids, they 'played outside in the dirt with sticks, because they didn't need electronics. I love these....and yes, some are true to some extent. And yes, some are me in living colour. But every generation is unique; it doesn't mean we are bad people. Cheers Boomers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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