Today is your day Boomer! You know we may be a little older, but we haven't lost our creativity Boomers! We do a lot of cool stuff like woodworking and painting, but, maybe just maybe, we can do more on-line....like on video channels. According to YouTube Canada, "As part of the digital generation, millennials and gen z have always been known as trendsetters, but they're not the only ones making it big on YouTube. From travelling and woodworking to quilting and mixology, baby boomers and retirees are turning their passions and hobbies into content creation opportunities. They're part of a growing creator ecosystem in Canada, that's contributing significantly to the local creative economy." Oh, nice. Maybe watch some of their examples....like the one in this picture. Others include "Thrift Store Makeovers", "Mastering the 1/4 inch Seam", "Deddy's Kitchen" and "Glen and Friends". Don't like YouTube? Try Instagram or even blogging like I do. In other words Boomers, try something different and maybe challenge yourself in the high-tech world this year! You can do it. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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