Today is your day Boomer! Yup....another cost of living going up, way up!! The cost of cars in Canada and the U.S. has risen 50% since 2020....that means an average selling price of 60,000$. For a car, come on! That is ridiculous. According to The Globe and Mail Newspaper, "The spike in new car prices mainly reflects changes in the lineup of vehicles available for sale and the impact of a global semi-conductors shortage that continues to haunt the industry." For example, many new vehicles have HUNDREDS of microchips which power the electrical, safety, and entertainment systems. So.....what about other vehicle prices? Lots of Boomers drive SUVs and trucks. They are up in price by only 25%. I guess that is good news. But a friend of mine definitely got sticker shock the other day when he priced out a new Ford F150 hybrid truck at 75,000$ plus tax. Yikes! Think I'll stick with my old F150 with 170,000 km for awhile. Take out your wallet Boomers. Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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