Today is your day Boomer! Yes Boomers, some of us are officially "seniors"....65 or older, and some may be so-called "junior-seniors", aged 55-65 or 60-65. But what most of have in common is a desire for lower product and service prices. We all know the cost of living is rising so much, so what can we do to find lower prices? SENIOR DISCOUNTS! Yes, they are out there....lots of them. A friend told me about a 20% seniors discount at a cannabis store where she buys CBD rub for her aches and pains. Many grocery and drug stores have "senior days" where 10% off is normal, I recently saw a movie on the big screen with surround sound on Seniors Monday(only 8 bucks!), and there are some discount days on BC Ferries! Oh, don't forget provincial park camping in B.C.....half price rates for seniors during the shoulder seasons(spring and fall!) Boomers, do some research, and ask around; I think there are more deals out there than you or I realize! Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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