Today is your Boomer! The most impactful moments on television just happen to be dominated by Baby Boomer events. According to a study done by the Television Academy, big news events dominated the top three spots: Atop it they put Apollo 11's 1969 first landing on the moon, and Neil Armstrong's declaration of a "giant leap for mankind.” In second they put coverage of the 9/11 attacks on the World Trade Center, and in third the Beatles' 1964 appearance on “The Ed Sullivan Show.” Another big Boomer event was Martin Luther King's “I Have a Dream” speech, delivered at the March on Washington in 1963, coming in ranked No. 6. And lots of famous TV "show" moments are also rated very high; here's just a few: the final episode of MASH, the much-debated, cut-to-black final moment of “The Sopranos", the episode of “Ellen” where Ellen DeGeneres reveals she's gay, and the infamous “Soup Nazi” episode of “Seinfeld”. Hey, I watched many of these! Great stuff! What about you Boomers? Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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