Today is your day Boomer! Some people just don't get excited about NHL hockey anymore....they have excuses like the continued existance of legal fighting, their team never wins, and how do you get pumped-up by "a bunch of millionaires" chasing a small, black,rubber puck?! I do though. Yesterday was " Hockey Day in Canada" as all Canadian teams took to the ice, including Montreal which played my all-time fav Boston! And it was quite the night in my household; we hosted a special hockey night viewing, dinner, and games with a friend couple(one of which is an ardent Habs' fan!) and the emotion and entertainment was special....at least for me. My Bruins won in a cakewalk 9-4....but there was no cake for dessert, just chocolate/peanut butter squares! Great company and a great game. Here's to the tradition of old-time hockey Boomers! May the memory of Bobby Orr, Maurice Richard, Dave Keon, and Wayne Gretzky never die! And cheers to HNIC.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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