Today is your day Boomer! About five years ago, I started this Baby Boomer blog....with the intent of going at it regularly until further notice. Well, that "further notice" reached the 700 blog mark this week with a whole lot of researching, pondering, and writing about the lives of Boomers born after World War II (from 1946-1964). I focus on lifestyle, recreation, food, sport, health and current events that affect our often-criticized generation. Some of my stuff is also very serious; a recent critique of the health care system and the high divorce rate are examples. Some is tongue-in-cheek; Donald Trump is a main target. And some is historical, as I helped explain the background of the Israeli/Palestinian crisis lately. I also throw-in some family/friend developments, which I like a lot, and reflect...generally...on the aging process. So...as I continue to write, I would like more readers. If you can help spread the word, I would greatly appreciate it! Boomers can access the site on Facebook, Instagram, and the web at todayisyourdayboomer.blogspot.com. My name is Dave Stathers. Thanks all and cheers to 700 more!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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