Today is your day Boomer! They are the biggest band of all time...and maybe they do deserve a movie about each member. It is called a "big-screen biopic" and apparently it is coming in 2027! A film on each Beatle, from four different perspectives....John, Paul, Ringo, and George! According to The Associated Press, "McCartney, Starr and the families of John Lennon and George Harrison have all signed off on the project through the band's Apple Corps. Ltd. Sony Music Publishing controls the rights to the majority of Beatles songs." The director will be Sam Mendes who says “I’m honored to be telling the story of the greatest rock band of all time, and excited to challenge the notion of what constitutes a trip to the movies." Boomers, think of other biopics: one on Bob Marley (in theatres now!), Freddie Mercury, Elvis, Elton John, and another in production now on Micheal Jackson. These movies are a relatively new trend and I like it! Boomer Beatle fans rejoice....more Fab Four is on the way. CHEERS!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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