Today is your day Boomer! We're number one....we're number one! Uh, oh...no more Boomers. Stats Canada says those darn Millennials, born between 1981 and 1996, have taken over top spot in Canada's population. We, the Baby Boomers, dominated for 65 years are now in 2nd place. Boo hoo. Those young whipper snappers(aged 27-43) now own 23% of the population; WE....used to be as high as 40%, and the experts say Millennials will never get to that level. Okay, why the change? Well, we are getting older and with age comes death. As for the Millennials, their population is being bolstered by ever-increasing immigration; according to Global News, "From July 1, 2022, to July 1, 2023, the millennial population increased by 457,354, exclusively due to the arrival of permanent and temporary immigrants." But Boomers, this is good, right? Think about it. They are in the prime of their working lives and are paying big taxes, and....making major contributions to pension plans like CPP(which most of us access!). We need the younger generations to support us in our advancing age....more money for health care, senior homes, low-middle income housing, community centres, and recreation facilities. So, go....go Millennials. With numbers, come influence and power...and more responsibility! Good luck.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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