Today is your day Boomer! Winter is hanging on....and we have to remind ourselves of this Boomers. Roads, especially mountain highways, and all roads in the early morning hours can be extremely slippery because of left-over frozen snow, slush, and black ice. And it is this black ice that is so hard to predict and so hard to see. According to ICBC, "When temperatures are near freezing, be more aware. If you notice ice build-up on your windshield, there's likely black ice on the road. Black ice is commonly found in shaded areas, bridges, overpasses and intersections. Slow down and increase your following distance in these slippery areas." For example, Abbotsford B.C. had one day with 22 vehicle accidents last week, all due to icy conditions. Good winter tires are not enough. Boomers, we need to, perhaps, consider staying home on bad driving days. Ice is not nice....
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment