Today is your day Boomer! Yesterday, I asked this question: "What defines Boomers, what are our values and characteristics?" Today...we compare. Here is a table that outlines the other generations and their tendancies and trends (see picture!). Check out all the differences between us and our kids.....for example, in the area of communication. Also....look at family life and realize we are/were very "work" oriented, while younger generations seek more off time, recreation, and balance in their lives. I think the comparison is a little harsh on Boomers, but I understand the content and a lot of it does relate to Boomers in our working/raising family lives. For example, the BIG motivation of money! A good read...and thought-provoking. Cheers and here's to us Boomers!!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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