Today is your day Boomer! As I head out the door this morning for my first game of golf, I reflect on the good and bad of the official arrival of spring. The good: look at this picture and tell me you aren't excited about the return of green growth and colourful flowers, the return of chatting birds as they get their nests ready for babies, five days in a row so far of clear skies and 20 degree temperatures (where I live), an early start to gardening outside, golfing and skiing on the same day, and daylight saving time for those evening walks with the dog. The bad: drought conditions continue across BC, the early start of forest fire season(two in the Okanagan this past weekend), the new unpredictable weather patterns, the lower-than-normal snow pack, and the higher chance of flooding due to heavy tree loss last year. Boomers, spring has sprung....let's enjoy, but be ready for almost anything this year! Cheers....
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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