Today is your day Boomer! Boomer men, do you look like this? Check out the picture. When was the last time you updated your wardrobe? You know, those floppy, wide, bell-bottom jeans from 1972 just won't work anymore!!! Okay then, we need some fashion advice from a so-called industry expert. Micheal Q. Parker has ten tips to help us, and his advice is to finish this sentence: "You might be dressing like a Boomer if you".....(1)wear dress shirts untucked (2)wear cutoff jean shorts (3)only wear collared shirts (4)only wear black shoes with your blue pants (5)only wear sweatpants when working out (6)won't give up the shirt and tie (7)only wear sneakers when exercising (8)only wear wide silk ties (9)haven’t bought a new suit, sport coat or slacks in the past ten years (10)if you over accessorize. Boomer guys, these are good tips! Do you spend some money on newer fashion and regularly clean out your closet? Maybe it's time and maybe your wife would agree. Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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